Mixue is a popular dessert brand, especially in Asian countries. Mixue outlets can be found in China, Singapore, Vietnam, Indonesia, and other Asian countries. We can find a Mixue Singapore outlet with strategic locations and the menu prices are also cheap.
Then what about the quality and nutrition of Mixue products, let’s learn more about it:
Mixue Product Nutritional Facts
Mixue ice cream and other dessert menus from Mixue are indeed very delicious. With a very affordable price, we can buy Mixue dessert many times. But, to be wise, you need to understand the nutritional facts.
Don’t just buy Mixue products because they are affordable, you need to understand the nutrition facts. If you understand the nutritional facts, then you can be wiser in consuming Mixue ice cream or drinks.
Mixue Singapore outlet also provides many menu variations and each menu can have different nutritional details. You need to know the calorie count of the menu as well as the nutritional measurements. This is even more important if you are on a weight loss program.
Before that, you need to know that ice cream is generally quite high in calories. Compared to other types of food, ice cream has higher calories. The calorie content of yogurt, gelato, and other desserts may be lower than that of regular ice cream.
Now let’s take an example of Mixue’s menu, Bobo/Pearl Sundae. Bobo Sundae is one of the most popular menu items at Mixue. With no other toppings added, Bobo Sundae has the following nutritional details:
- Calories: 140 kcal (100 grams)
- Carbohydrates: 25 grams
- Total fat: 3.5 grams
- Protein: 2 grams
Mixue usually serves about 250-260 grams for each portion of Boba Sundae, so there are up to 364 calories in one serving. So what foods are comparable in calories to the Mixue menu?
One of them is instant noodles. Instant noodles usually have a calorie level of 350-380 per package. Other brands may be able to serve ice cream with lower calories but as we know Mixue can provide very affordable prices.
The amount of calories can vary depending on the flavor of the ice cream. Different flavors have different types of ingredients. Meanwhile, if you add toppings, then the number of calories can increase as well.
If you are limiting your calorie intake or are following a weight loss program, then it is better to choose a menu that is lower in calories. You can also think twice about adding toppings. Consumption of Mixue menus will not make any significant changes to your body.
But don’t overdo it to avoid unwanted effects.
See also : Healthy Meal Prep For Busy People
Nutritional Content for Other Mixue Menus
By now, you know the calorie count of Mixue Pearl Sundae, but Mixue has a huge collection of menus and the nutritional details of each menu can be quite different. The more menus you know the calorie count of, the better.
If you have a thorough knowledge of Mixue’s menus, then you’ll be able to order more freely. Mixue has a variety of menu types including sundaes, milk tea, fruit tea, milkshakes, and so on. Most of the menus have a sweet taste as is typical of desserts but some have a higher level of sweetness.
If you are smart in choosing the menu and toppings, then the consumption of Mixue products is not a threat to your health. One of the efforts to make you smarter in consuming dessert from Mixue is to understand the calorie level or nutritional facts. Let’s find out the calorie information for other Mixue products.
1. Signature Ice Cream Cone
Besides sundaes, Mixue also provides ice cream cones in some countries. This menu is probably the favorite of many Mixue customers. One of the main reasons is because the price is the cheapest compared to other menus.
You can choose several flavors which are vanilla, coffee, strawberry, or other flavors depending on the Mixue Singapore outlet. Although this menu is simple and cheap, you need to know that the calories of this menu are around 300 kcal.
These calories are calculated as a whole, including the cone. But when compared to other menus, the number of calories is low.
2. Mixue Fresh Squeezed Lemonade
On a hot day, drinking a Mixue drink is very refreshing. One of the refreshing drink menus from Mixue is Lemonade. The use of lemon slices can make this menu healthy to consume.
When compared to regular ice cream, this menu has lower calories, which is 222 kcal. Then how about the taste? Instead of focusing on excessive sweetness, this drink has just the right amount of sweetness with a fresh sour taste.
3. Milk Tea with Coconut Jelly
In some outlets, this menu has become one of the unique menus because of the combination of fragrant milk tea with coconut jelly. Coconut Jelly itself is one of the topping options that customers can choose at the Mixue Singapore outlet. Milk Tea is an innovative tea drink that is loved by many because of its ‘cozy’ and unique taste.
The aroma is also fragrant because Mixue uses quality tea ingredients. How about the calorie content? This menu has a calorie content of around 380 kcal / 500ml.
4. Americano Coffee
Certain Mixue outlets not only serve all-milk desserts but also coffee. For those who are intolerant to dairy products, you can consider this menu, especially for those who consume coffee daily. Because it’s low in milk, cream, and sugar, it’s very low in calories.
The calorie difference is very high compared to other Mixue menus. The calorie content of this Mixue coffee menu is only about 46 kcal. But make sure this menu is available at your nearest outlet before ordering it.
5. Mixue Mango Smoothies with Ice Cream
One source of calories from this menu is the mango syrup used. The calorie content is even greater with the addition of vanilla ice cream. This menu has a calorie content of around 320 kcal / 500 ml. Before visiting the Mixue Singapore outlet, you better learn the nutritional facts above.